Way to go Fitness Together!

Before I found Fitness Together, I felt out of shape and tired. I was unable to climb a flight of stairs without feeling winded and my jeans would no longer button easily. Since I have started my one-on-one training with Christa at Fitness Together, I feel motivated and inspired. I not only have more energy, I can actually jog the stairs and now I wear a belt with my jeans! I no longer feel tired and out of shape. I now like the way I feel and I owe that to Christa and Ian’s dedicated staff at Fitness Together.

Thank you !!!

Mitzi – Dental Hygienist

It was March 10th 2005, I looked in the mirror and was very upset with who I had become. At 5’1” and 245 pounds, it was time to take back control of my life. I knew that I would outgrow any regular fitness program and move on to a personal trainer. I needed something more challenging and tailored to my individual needs. I began working out a Fitness Together in January 2006. The professional staff at Fitness Together gave me the individual attention and concentrated on my specific needs. They have tailored a program for me that has given me my health back, given me more stamina, endurance and overall confidence. Here I sit at 60 years of age and have more energy and zest than at any other point in my life. I work out 5 days a week at FT and have lost 19 pounds and several inches in just over a month. I am now down to 126 pounds and love my workouts. The staff at Fitness Together is so supportive and will work with you to tailor a program to change your life.

Suzie – Owner, Human Resource / Labor Relations consulting firm.

March 24, 2006

Ian Davey
Christa Jacobo
Fitness Together

Dear Ian and Christa:

I just want to take a moment to thank you both for the amazing experience I’ve had at Fitness Together! As you know, I have been working out on my own for 20 years, so I never really saw a need to do anything more. I’ve always been in fairly good shape. After 4 children, a neck surgery and a defunct thyroid, I’ve noticed the past few years or so that I’ve been adding a pound or 2 a year and have seen bulges in areas I never had before.

Since I’ve starting working out with Christa, I’ve noticed I have more energy and am feeling so much better about myself. I am noticing my clothes are fitting better and the scale has stopped moving up! I recently went skiing and was surprised at my strength and stamina – 2 things that are severely challenged when skiing with an amazingly athletic husband and 16 year old son!

I really enjoy working out in my own private suite at Fitness Together. One of the reasons I quit working out in a gym over 20 years ago is I didn’t like waiting for people to get done with a piece of equipment or having someone wait for me. Plus, I found much of the equipment intimidating. With Christa, she works with me one on one and really knows and understands my strengths and weaknesses. She also pushes me much more than I ever would push myself. The last couple of years I noticed that I had quit pushing myself and so my body got used to doing the same thing over and over which is why I wasn’t seeing any improvement even though I worked out regularly. I had no idea there were so many variations of lunges, squats and ab workouts!! I also appreciate that you work around my schedule. Thank you and I look forward to reaching my goals of total fitness at Fitness Together!

Respectfully,

Mary R. Martin

The size 8 figure of my 20's and 30's, after having 4 children had crept up to a size 12 by the time I reached 53. I thought maybe I wasn't too old to do something that would improve both my looks and my health. My immediate goal was to lose 20 pounds and to be able to wear sleeveless clothes and shorts again! I had immediate success! At the end of a year at Fitness Together, I had met my goal of a 20-pound weight loss, my cholesterol was down to 173, my blood pressure was lower, and I have been size 8 wearing sleeveless blouses and shorts. I look and feel better at 55 than I did at 45.

Marti McCarty

Now that I am approaching my mid-thirties, I realize that all those nasty rumors are true; getting in shape and staying in shape aren't as easy as before.

I am a very busy person who needs a motivated and efficient workout program that is easy to stick with. Fitness Together has helped me attain and retain positive results by creating just that type of program for me. I schedule regular appointments with my own personal trainer, who puts me through a tough workout, in my own private weight room, and IT'S FUN!!! I'm committed when I have those appointments and the best part is I look forward to them.

Patricia Logan, Account Executive